What is Brazilian Lymphatic Drainage?

Brazilian lymphatic drainage is a dynamic massage technique designed to encourage the movement of fluid through the body's lymphatic and circulatory systems. Using rhythmic pumping movements and more active hands-on techniques, treatment can help reduce the sensation of swelling and heaviness while promoting relaxation and a feeling of lightness.

At Clover Physiotherapy, Brazilian lymphatic drainage treatments are tailored to your comfort and individual goals. Whether you're experiencing temporary fluid retention, heavy legs, abdominal bloating, or muscle fatigue, treatment can be adapted to your needs.

As per the College of Massage Therapists of Ontario, massage therapy is: “The assessment of the soft tissue and joints of the body and the treatment and prevention of physical dysfunction and pain of the soft tissues and joints by manipulation to develop, maintain, rehabilitate, or augment physical function, or relieve pain.” Massage therapists use their expert skill to promote optimal soft tissue function and relaxation, and aid in tissue healing.

Ifeoma (Ify) Eze

Book Now

What is Brazilian Lymphatic Drainage Helpful For?

Brazilian lymphatic drainage may be helpful for people experiencing:

  • Temporary fluid retention and puffiness
  • A feeling of heaviness or tiredness in the legs
  • Mild swelling associated with prolonged sitting, standing, or travel
  • Abdominal bloating and a feeling of fullness
  • Muscle fatigue following physical activity
  • General feelings of tightness or sluggishness
  • Those looking for a relaxing treatment that promotes a feeling of lightness and wellbeing

What to Expect During Your Session at Clover Physiotherapy

Your appointment begins with a discussion about your health history, symptoms, and treatment goals. Your therapist will assess which areas you would like to focus on and ensure that Brazilian lymphatic drainage is appropriate for you.

Treatment involves rhythmic, flowing hand movements and pumping techniques applied to targeted areas of the body. Pressure can be adjusted based on your comfort and tissue sensitivity.

Depending on your goals, treatment may focus on areas such as the:

  • Legs and ankles
  • Abdomen
  • Arms
  • Back
  • Other areas where you are experiencing feelings of heaviness, puffiness, or tension

All treatments take place one-on-one in a private treatment room and are customized to your comfort level and individual goals.

What to Expect After Your Treatment

Many clients notice a feeling of lightness, reduced tightness, and relaxation after Brazilian lymphatic drainage. You may also notice temporary changes in swelling or puffiness in the treated areas.

Mild tenderness can occur following treatment, particularly in areas that were tight or sensitive, and typically resolves quickly.

Aftercare:

  • Stay well hydrated.
  • Engage in light movement, such as walking.
  • Avoid prolonged sitting or standing when possible.
  • Follow any individualized recommendations from your therapist.