What Is Osteopathy?

Osteopathy is a gentle, hands-on form of manual therapy that focuses on assessing and treating the body as a whole. It is based on the principle that your body has the natural ability to heal itself — and that proper structure supports optimal function.

Using techniques like soft tissue work, joint mobilization, and myofascial release, our Osteopathic Manual Practitioners work to restore balance, reduce pain, and improve movement and function throughout the body.

Conditions We Commonly Treat

Osteopathy may help with:

  • Back and neck pain

  • Headaches and migraines

  • Postural imbalances

  • Joint or muscle pain

  • Digestive discomfort

  • Stress-related tension

  • Pregnancy-related discomfort

  • Recovery from injuries

What to Expect at Your Appointment

Your first visit includes a detailed health history and physical assessment. Treatment is entirely hands-on and may include subtle adjustments, stretching, and manual release techniques. Sessions are gentle, non-invasive, and tailored to your individual needs.

Why Choose Osteopathy?

  • Safe for all ages

  • Focused on long-term relief and whole-body balance

  • Complements other therapies, including physiotherapy and massage

  • Ideal for chronic pain, tension, and functional imbalances